Podcasts + Posts


Connecting to Source with Ong Namo – 024

Welcome to the 24th episode of the Heart Centered Revolution podcast!   This episode starts with Ramtin prompting his students to identify what tuning-in feels like to them and then leads to a conversation about the importance of tuning in to our highest selves and to the Source of all […]


Emotions and Kundalini Yoga – 023

Welcome to the 23rd episode of the Heart Centered Revolution podcast! This episode starts as a conversation with students about how emotions show up in our body, and evolves into a conversation about the purpose of Kundalini Yoga and how to gain insight into our spiritual path by observing our […]


Opportinity, Fear & Ego – 022

Welcome to the 22nd episode of the Heart Centered Revolution podcast! This episode starts as a conversation about opportunity and abundance, but quickly turns into a deep discussion about the ego, fear, and the tension between the spiritual and human aspects of ourselves.    In this episode we cover: What […]


The Sixth (Ajna) Chakra & Intuition – 021

Welcome to the 21st episode of the Heart Centered Revolution podcast! In this episode we talk about our FREE 5-Day Kundalini Yoga Essentials Course.  Click here to learn more and sign-up for that course. This episode is a continuation of our discussion of the chakras with our episode on the […]


The 5 Stages of a Spiritual Path

Welcome to episode 20 of the Heart Centered Revolution podcast! In this episode we announced our upcoming free 5 Day Challenge . In case you missed it, we are launching a free 5 Day challenge on April 23. Each day you will get a video showing you how to do 2 […]


Resist Dis-Ease With Kundalini Yoga – 017

Welcome to episode 17 of our podcast! In this episode we review the connection between Kundalini Yoga and wellness, and how you can use your attention to reduce the dis-ease that you feel in your life. At the end of the podcast, Jen leads you through a pranayam practice that […]


5 Tips to Start Meditating Daily

Most people now recognize the benefits of daily meditation, but few are able to follow-through with it, so here are 5 Tips to Having a Daily Meditation Practice from to yoga teachers. Tip 1: Set an intention. Think about one of the benefits of meditating daily, and set that as […]