Jen Pourvasei

Yogic Teachings on Romantic Relationships – 032

  Sat Nam, This episode of the Heart Centered Revolution podcast shares the yogic teaching on the male/ female archetypes and experience, and how they relate to one another in relationship.   ——————————————————– Links mentioned in this episode:  Re-New Year Retreat: Kirtan Kriya meditation information: ——————————————————— Listen to the […]

Conscious Nutrition & Kundalini Yoga (feat. Heather Fleming) – 029

Sat Nam, This episode introduces you to revolutionary nutritionist Heather Fleming, who shares how your relationship to food can be a spiritual practice.  ——————————————————– Links mentioned in this episode:  Re-New Year Retreat hosted by Heart Centered Revolution and Conscious Nutrition: Heather’s Feeling Quiz: ——————————————————— Listen to the episode […]

How Kundalini Yoga Elevates Consciousness – 028

Sat Nam, This episode explores how Kundalini Yoga elevates your consciousness by increasing your sensitivity and awarenesses.  ——————————————————– Links mentioned in this episode:   Spiritual Counseling with Ramtin: ——————————————————— Listen to the episode you’ll learn how:  Awareness of your physical being relates to elevation of consciousness Your subconscious mind can […]

The Tattvas, Kundalini Yoga & You – 027

Sat Nam, This episode dives deep into the interconnection between you and the cosmos, as well as the elements here on Earth.  It’s all about how to balance being a Spiritual being having a human, Earthly experience.  How can we use the Earthly elements to connect with the our True […]

Opportinity, Fear & Ego – 022

Welcome to the 22nd episode of the Heart Centered Revolution podcast! This episode starts as a conversation about opportunity and abundance, but quickly turns into a deep discussion about the ego, fear, and the tension between the spiritual and human aspects of ourselves.    In this episode we cover: What […]

The Sixth (Ajna) Chakra & Intuition – 021

Welcome to the 21st episode of the Heart Centered Revolution podcast! In this episode we talk about our FREE 5-Day Kundalini Yoga Essentials Course.  Click here to learn more and sign-up for that course. This episode is a continuation of our discussion of the chakras with our episode on the […]

The 5 Stages of a Spiritual Path

Welcome to episode 20 of the Heart Centered Revolution podcast! In this episode we announced our upcoming free 5 Day Challenge . In case you missed it, we are launching a free 5 Day challenge on April 23. Each day you will get a video showing you how to do 2 […]