Meditation on The Mind


One of the most surprising benefits of meditation is the spiritual evolution that occurs when you have a consistent (usually daily) meditation practice.  The realization that comes with consistent meditation is described by Yogi Bhajan in the quote: “You are not your mind. That stream of thoughts and reactions is […]

Meditations on ‘The Mind’: The Spiritual Evolution of Consistent Meditation


The Mind Ever wonder where those automatic thoughts pop into your mind from?  Or why some feel like creative, divine intuition and some feel like a recording set on repeat?  The book ‘The Mind’ by Yogi Bhajan is brimming with insights on the intermingling of the mind, soul, and ego.  It is so dense […]

Meditations on ‘The Mind’ I: The Aquarian Age