Welcome back!

Sat Nam, in this episode, Jen & Ramtin break down 3 values of the aquarian age.
This is part 2 of a 3 part series (first part is episode 38).

We discuss how current times are increasing pressure, and how we can deal with the stressors. At the end of the episode Jen leads you through a powerful pranayam practice that helps open the throat chakra, and instructions on how you can get your free 11 minute guided Laya Yoga meditation.

To listen on your device, just search Heart Centered Revolution anywhere you listen to podcasts, or click here to listen on Apple Music, and here to listen on Spotify. Don’t forget to subscribe!

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With Love,
Jen & Ramtin