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Teachings of Seva - Episode 044

December 20, 20211 min read

Sat Nam!

In this episode, Jen talks about Seva (selfless service), and how it is practiced in a yogic setting. Jen also shares a personal interpretation of Seva, and how it played a part of her healing journey. 

At the end of the episode, Jen leads you through a pranayam that is fun to do, and helps calm and soothe your nervous system – you won’t want to miss it. Jen also shares how you can get your free guided mediation.

To listen on your device, just search Heart Centered Revolution anywhere you listen to podcasts, or click here to listen on Apple Music, and here to listen on Spotify. Don’t forget to subscribe!

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With Love,
Jen & Ramtin

Kundalini Yogameditationyoga
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Jen Pourvasei & Ramtin Pourvasei

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