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Becoming a Mindful Achiever with Aryana Rollins - 056
Unlock the secrets of manifestation with our special guest, Aryana Rollins, a manifestation teacher and author. This episode shares Aryana's unique five-stage approach to manifestation, but also offer... ...more
Podcast
November 30, 2023•1 min read
Embracing the Characteristics of the Mind - 055
Ever pondered the vast capabilities and intricate mysteries of your mind? Perhaps you've felt overwhelmed by the chaos and confusion it can sometimes bring? Join us as we unravel the workings of the h... ...more
Podcast
October 10, 2023•1 min read
Transcendental Gratitude: Indigenous Wisdom from Braiding Sweetgrass - 054
This episode is an exploration of the Thanksgiving Address - a profound practice of expressing thanks to the natural world before significant gatherings or events. We also share a pranayam to quiet th... ...more
Podcast
September 28, 2023•1 min read
The Power of Habits + Discipline - 053
Listen in as we unravel the relationship between habits and discipline, explaining how these behavioral patterns are hardwired into our lives. We share how how the subconscious mind plays a pivotal ro... ...more
Podcast
September 05, 2023•1 min read
How to Stop Overthinking - 052
Are you caught in the whirlwind of overthinking, feeling trapped in your own mind? This episode might be what you need. We're delving deep into the pattern of overthinking, from a yogic and hypnothera... ...more
Podcast
August 29, 2023•1 min read
Practical and Spiritual Benefits of Mindfulness - 051
Have you ever found yourself lost in the hustle and bustle of daily life, forgetting to take a moment to just breathe? We've all been there, and it's in those moments that the power of mindfulness can... ...more
Podcast
August 21, 2023•1 min read
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