I don’t know about you, but every year I have big intentions to take a few day during the New Year transition to journal and reflect, but I always end up running out of time and feeling rushed. Then I somehow feel like I’m behind and the New Year just started.
I was thinking about this when I was visiting with a friend, and we came up with the perfect solution….
…. to create a retreat where a small group of people can take a few days over the New Year holiday to connect with themselves and get clear for the New Year ahead.
As we started talking more about it, all the pieces magically fell into place. The friend I was speaking to is a nutritionist with retreat experience, so she’ll cook nourishing and delicious meals. Ramtin and I will guide the group through deep and powerful Kundalini Yoga and Meditation practices, including a Rebirthing Kriya (so powerful!). We were able to book a beautiful home in Temecula, and we were even able to borrow a gong for daily gong meditations (so blissful).
Everything has come together so beautifully, and all that is missing, is you!
Ramtin and I would love to have you at the retreat. We’d love to get to know you and transition through this auspicious time as a small, conscious community, dedicated to connecting more deeply to our Sat Nam (or true selves) as we roll into 2020.
To do this, we’ll use Kundalini Yoga & Meditation, gong baths, and nutritious foods to clear our systems of that which no longer serves us, and mini-workshops to connect with our intuition and set moving and meaningful intentions for 2020.
We’ll also have plenty of down time to relax, integrate, and just do what we feel called to in the moment: the perfect balance of yin and yang.
Our Re-New Year Retreat includes:
- Daily Kundalini Yoga and Meditation practices
- All meals lovingly and intuitively prepared by Heather Fleming from Conscious Nutrition
- Plenty of down-time for rest, relaxation, and integration
- Guided practices to shed the past, connect to our Sat Nam (inner truth), and set meaningful intentions for 2020
- Daily gong baths
- A New Year’s Eve Celebration with Cacao Ceremony and Kombucha toast to ring in 2020
I truly can’t wait for this retreat- it’s all my favorite things rolled into one experience!
(No prior yoga or meditation or experience required. We can all practice at our own level, together)
Re-New Year Retreat
Sign-up now and you can enjoy the holiday season knowing you’ve set aside a few days to relax, restore, and get into alignment before rolling into 2020.
Spots are limited so sign-up today!
(Early-bird pricing ends 12/1!)
Jen & Ramtin (& Heather)
P.S. – If you’d like to get to know Heather before making your decision about the retreat, check-out Podcast Episode 29, where Heather is our featured guest. Just look for the Heart Centered Revolution podcast anywhere you listen to podcasts, or listen online by clicking here.