Welcome to the 22nd episode of the Heart Centered Revolution podcast!

This episode starts as a conversation about opportunity and abundance, but quickly turns into a deep discussion about the ego, fear, and the tension between the spiritual and human aspects of ourselves.   

In this episode we cover:

• What the ego is

• How fear helps and hurts us

• How we can tap into our purpose as spiritual beings having a human experience
  

At the end of the podcast, Jen leads you through a pranayam practice that provides a huge shift in mental function, and produce a meditative state in under 3 minutes. You will be amazed.

To listen on your device, just search Heart Centered Revolution anywhere you listen to podcasts, or click here to listen on Apple Music, and here to listen on Spotify. Don’t forget to subscribe!

Click here to check us out on Instagram, or YouTube.

With Love,
Jen & Ramtin