Practice with Us

Deepen your Kundalini Yoga practice

Welcome to the next step of

your Kundalini Yoga journey

Deepen your home practice with one of our fully supported Kundalini Yoga experiences.

Practice in your own home,

on your own time,

with teachers you trust.

HCR's Supported Sadhana

Everything you need to complete your next (or first) 40-day sadhana

We're with you every step of the way, providing accountability and encouragement. This program includes a complete Kundalini Yoga practice, as well as instructions on how to make the practice fit in your schedule.

HCR's Supported Sadhana is a perfect for for you if you've been practicing here and there, but are ready to dive deeper and experience what Kundalini really has to offer.

HCR's Chakra Class Series

Deepen your Kundalini Yoga practice, and connecton to yourself

Join HCR's Chakra Class Series to experience a breadth of Kundalini Yoga classes. You get 7 full-length classes, with detailed instructions

Check out what our students have to say:

“"I'm doing the chakra classes at my own pace and this week I've been doing the first chakra class. I'm loving it so much, I am literally bouncing off the bed at 5 each day to get to my practice. Thanks Jen and Ramtin for the incredible class!"”

— Gauri Chande

"Jen brings a calm confidence and joyful, loving spirit to her teachings.
Her vast knowledge and experience provide comprehensive guidance and encouragement as
I'm learning Kundalini Yoga. She has an innate ability to connect with her students and facilitate exploration, wherever the individual is at in his or her journey."

Christine Mackerer,

Raise Your Vibe

"When Ramtin teaches, I feel the layers peeling away so I can be present. I am able to go through the rest of my day feeling centered, with a peaceful, light heart.
I love his style of teaching, hist intellect, and that he is able to make students feel supported, connected, and not in over our heads."

Deann McDaniels,

This Soul's Journey