Welcome back!

In our first new episode in over a year, Jen & Ramtin talk about how their practice and lives have changed over the past couple of years, and what’s next for the Heart Centered Revolution podcast.

We talk about how the gaps in our regular spiritual practice is a great opportunity for growth, and we share an inspiring clip from our beloved teacher Guru Singh.

We end the episode with a simple but powerful pranayam meditation, three part yogic breath, and instructions on how to GET A FREE MEDITATION VIDEO.

To learn more about Guru Singh, go to @GuruSinghYogi on Instagram.

To listen on your device, just search Heart Centered Revolution anywhere you listen to podcasts, or click here to listen on Apple Music, and here to listen on Spotify. Don’t forget to subscribe!

Click here to check us out on Instagram, or YouTube.

With Love,
Jen & Ramtin