Join us, Jen and Ramtin, on a transformative journey as we explore the power and history of the Mool Mantra, a beloved chant in Kundalini Yoga. Hear about Guru Nanak's divine encounter by the river that led to the creation of this mantra and its profound impact on our personal journey.

At the end of the episode, we share one of the pranayama we share most often in our 1-1 work with clients. 

Here is the mantra typed out, to help you with speaking it into your life: 

Mul Mantra

Ek Ong Kaar, Sat Nam
Karta Purakh
Nirbho, Nirvair
Akaal Moorat, Ajoonee
Saibhung
Guru Prasad, Jap!
Aad Such, Jugaad Such
Hai Bee Such, Nanak Ho Si Bhee Such

To get a printable download of the Mul Mantra and translation, as well as a playlist of Mul Mantra songs, visit: www.HeartCenteredRevolution.com/MulMantra. 

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With Love,

Jen & Ramtin